Sunday, June 27, 2010

Symptoms of Coronary Artery (Heart) Disease


Symptoms of Coronary Artery Disease
The most common symptom of coronary artery disease is angina, or chest pain. Angina can be described as a discomfort, heaviness, pressure, aching, burning, fullness, squeezing, or painful feeling in your chest. It can be mistaken for indigestion or heartburn. Angina is usually felt in the chest, but may also be felt in the shoulders, arms, neck, throat, jaw, or back.

Other symptoms of coronary artery disease include:

Shortness of breath
Palpitations (irregular heart beats, skipped beats, or a "flip-flop" feeling in your chest)
A faster heartbeat
Weakness or dizziness
Nausea
Sweating
Symptoms of a Heart Attack (Myocardial Infarction or MI)
Symptoms of a heart attack can include:

Discomfort, pressure, heaviness, or pain in the chest, arm, or below the breastbone
Discomfort radiating to the back, jaw, throat, or arm
Fullness, indigestion, or choking feeling (may feel like heartburn)
Sweating, nausea, vomiting, or dizziness
Extreme weakness, anxiety, or shortness of breath
Rapid or irregular heartbeats
During a heart attack, symptoms typically last 30 minutes or longer and are not relieved by rest or oral medications (medications taken by mouth). Initial symptoms can start as a mild discomfort that progresses to significant pain.

Some people have a heart attack without having any symptoms (a "silent" MI). A silent MI can occur among all people, though it occurs more often among diabetics.

If you think you are having a heart attack, DO NOT DELAY. Call for emergency help (dial 911 in most areas). Immediate treatment of a heart attack is very important to lessen the amount of damage to your heart.

Sunday, June 20, 2010

TX CVD/Stroke Promotional Awards


Seton Family of Hospitals Community Stroke Outreach Education Program has been named the TX CVD/Stroke 2010 Promotion Awards
http://www.dshs.state.tx.us/wellness/proaward.shtm

Community CVD/Stroke Outreach Education, Seton Family of Hospitals (Austin) Program Representative: Lauren Brandt, RN MSN CNRN
Seton Medical Center and University Medical Center at Brackenridge were the first two hospitals in Texas to be JCAHO certified as Primary Stroke Centers. The importance of public awareness of stroke risk factors, primary and secondary prevention, recognition of warning signs, timely access to emergency care and health screening in at high risk population are all essential components to our CVD/Stroke Outreach Program. In the past 6 years have coordinated, partnered and collaborated with multiple health care and faith based community organizations to bring educational awareness of cardiovascular disease and stroke through health screenings, media campaigns, workshops and special events to residents in the Austin, Round Rock MSA, with special emphasis on the underserved, high risk population. With the recent state of the economy and so many individuals out of work and uninsured, the need for providing community health screening, education and support to at risk groups and communities has never been more critical.

Thursday, June 10, 2010

PREVENTION, Best treatment for stroke!


The best treatment for stroke is prevention. There are several risk factors that increase your chances of having a stroke:
High blood pressure
Heart disease
Smoking
Diabetes
High cholesterol
If you smoke – quit. If you have high blood pressure, heart disease, diabetes, or high cholesterol, getting them under control – and keeping them under control – will greatly reduce your chances of having a stroke.

Tuesday, June 1, 2010

BetterMe Coaching Tool

BetterMe Coaching Tool: "The Go Red BetterMe Coaching Tool is the perfect companion to the Go Red BetterU 12-week program. Every day, you'll get tips, reminders, and more sent directly to your tool. You'll also be able to chat directly with other members of the program on the “Wall” share tips, motivational quotes, and work through barriers with others. You can also access and edit your journal entries directly from the tool."

Go Red BetterU is a FREE 12-week online nutrition and fitness program




Go Red BetterU is a FREE 12-week online nutrition and fitness program that can makeover your heart. Each week will focus on a different area of your health and provide step-by-step guidance. You’ll have access to everything from daily expert tips and an online journal to a downloadable BetterMe coaching tool.
Go to the website listed belowto get started on a 12 week online FREE nutrition and fitness program.
Please pass this on to your family and friends.

http://www.goredforwomen.org/BetterU/index.aspx