Now that we are starting a new year "2013" Let's start off by knowing what our BMIor Body Mass Index is! This is simple to do,just follow the instrucitons below!
Click on the the link below and it will take you to the link where you can calculate your Body index.
We need to know where we are so we can get to where we are going.
Remember, low stress, just make a few minor changes at a time. I will continue to add to this blog with simple steps to help you achieve your desired goal.
Let me know what you think.
Body Mass Index (BMI Calculator)
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